What a Performance

I haven’t posted in a long time, and for that, I apologize. Many people ask me when I’m going to write again and have even made topic requests. One question that is asked of me time and again is, what is/are my favorite active wear line(s)?

As a lot of you might know, I’m an avid gym rat and fitness enthusiast. Also, I sweat. A lot. So it’s very important to me that my sportswear’s performance is top notch. There are myriad brands to choose from, and the prices range from super affordable to do-I-need-to-sell-an-organ expensive. Other fitness/gym enthusiasts can identify with me when I say that buying gym wear is a sickness–you can never have enough!  That being said, I’ve spent a not-so-small fortune on my gym wardrobe and can now discuss the performance of a couple of lines for you today.

(If, after reading this post, you are interested in knowing about more high end, boutique lines as well, please let me know and I’ll be more than happy to oblige.)

Forever 21

On the more affordable end of the spectrum, Forever 21 has a stylish, colorful and well-planned line. They have bottoms ranging from sensible yoga pants to bright and somewhat sexy tights, to skimpy and cute shorts for the more daring (hi!); they have tops that go from crop to tank to short sleeved mesh tees and long-sleeved message tees.  All pieces are made in a variety of materials from basic cotton to dri-fit fabrics. They even carry sports bras that vary from low to high support. I always get compliments when I wear their items to the gym, and women are always shocked when I tell them that my outfits are from Forever 21; it never fails.


Unfortunately, the clothing line’s lack of performance in the dri-fit area only allows me to wear its items when I’m not doing intense or long-term cardio; I only wear them during my weight training days or light cardio days because their materials can’t withstand the amount of sweat my body produces. For the price point however, I’m not too upset–like I said, they still serve a purpose in my wardrobe and so they stay in the rotation. At least they don’t have me slipping in my own sweat…another brand is responsible for my bruised knees…stay tuned.

Rating: 3.5 sweat drops out of 5

Calvin Klein Performance Wear

The next line under scrutiny is from Calvin Klein. Their active wear is medium-high in pricing and is a bit more modest in style than Forever 21, most likely due to their target demographic, and that suits me just fine. (I’m no spring chicken and sometimes I have to remind myself of that.) They have tops and tights of all lengths, colors and patterns, yet they have a wider and more forgiving size range (much more forgiving than teeny bopper Forever 21). Whenever I wear this line, I receive compliments on the colors and fit–before my workouts. Post-workout, I look like a walking puddle. Every. Single. Time. The tops and bottoms (more so the tops) completely lose their shape and make me feel disgusting. The material Calvin Klein uses doesn’t have any moisture-wicking capability whatsoever and they totally missed the definition of “dri-fit.” Oh the embarrassment of walking around, looking like you had a bladder malfunction!

Once my workout is complete, whether it’s cardio or weight training, I’m always standing in a pool of my own sweat; my treadmill has sweat splashed all over it; my weights are slipping in my hands–and this is with sleeved shirts;  the gym machines are soaking wet and I have to wipe everything down with multiple towels. When I walk through the gym to get to the locker room, freezing cold from the air conditioned atmosphere (due to my soaking wet clothes), while creating a trail of sweat  behind me, I literally have to peel my clothes off and wring them out like wet rags before packing them in plastic bags.

I’m highly disappointed in this active wear line. Calvin Klein needs to take “Performance ” out of its name. It doesn’t perform in any way except aesthetics–and again, that’s only pre-workout. For the price range, the reputation and the claims the line makes regarding its performance, it should far exceed the quality of Forever 21, Champion (which I like very much), and a slew of other brands, yet it misses the mark completely. The makers of Calvin Klein need to reconsider their presence in this category altogether if they don’t get the right consultants and testers on their team. I honestly can’t recommend this line to anyone in good conscience. The only high note for this brand is the sports bras–good compression and support.

Rating: 2 out of 5 sweat drops (because I like the sports bras, and I like the pre-workout compliments)

Nike (Pro)

If you follow my Instagram and/or Snapchat accounts (both TheVickylicious), you’ll see that I mostly wear Nike, specifically the Nike Pro line. Moisture-wicking technology is on point, their tops and bottoms fit like a second skin, allowing for full range of motion with no constraints. They’re always on trend and coming out with new and exciting colors and patterns; they continue to create new performance technology for weather conditions, compression, fluidity and support. Nike has gotten sportswear down to a science: aesthetics, fit, price range (from medium to high, but you can always find items on sale, and Nike outlets have great selections), need requirements for each activity, durability and performance technology–you name it, Nike has it figured out for us all.This is one brand that knows what it’s doing, proving why they have achieved world domination. There really isn’t much I can say about them, unless you’d like me to attempt a love poem…

Rating: 4 out of 5 sweat drops (shave a point for margin of error and some of the items that are insanely priced, just because Nike can get away with it)

There are a few brands I patronize more than others, and I’m always on the hunt for what’s different and new. If you’d like me to review more, just say so and I will document all my findings for you. This is an ongoing hunt for me because, as much as I continue to exercise, the need for gym wear will continue as well.

That’s the sweat life for ya!


***This post is not sponsored by any of the brands listed above. This post is not to offend any readers’ beliefs in business practices or politics.

Natural Smiles Are the Best!

Anyone who’s known me long enough is very aware of my obsession with teeth. They’re on the top of my list of things I notice first about a person, aesthetically: how healthy, even, white/bright, and clean they are (because hopefully when people meet me they’re smiling, haha!). This also goes for my teeth; a hypocrite, I am not. I dutifully go to the dentist twice yearly, brush, floss, use mouthwash, and I even have a couple of my own dental tools! However, I drink a lot of tea and coffee, so keeping my teeth white and bright is a task that I must deal with carefully. Bleaching products are harsh, expensive, and dangerous, so I’m always looking for natural and inexpensive ways to handle the job. Most people brush with baking soda and hydrogen peroxide–I’ve been doing this for more years than I can count–but I want something that works better and stronger. Besides, using peroxide and baking soda long term can be too abrasive for your teeth and can ruin enamel over time. Well, my wish was some mystery god’s command!
WP Natural RinseThe above pic is all you need to naturally whiten your teeth without having to spend a fortune or subjecting your teeth to harsh chemicals. Unbeknownst to me, this concoction has been used for ages! Bonus: this recipe is also great for removing harmful bacteria from your mouth, which in turn strengthens your teeth and gums. See the recipe and directions for this formula below.


  • 3 cups – distilled water
  • 2 tsp – baking soda
  • 1 tsp – sea salt
  • 1/2 tsp – walnut or sesame oil

Heat 2 cups distilled water, remove from heat and add baking soda, sea salt, and oils.

Add 1 cup distilled water and mix together until ingredients are fully dissolved. Transfer mixture using a funnel into a jar with a top and store in the refrigerator until you are ready to use. Shake well before using and swish around in mouth for about 1 minute, spit out (make sure you don’t swallow any of the mixture), and brush your teeth as you normally would.
***Because this is an all natural concoction, please remember to discard the mixture after two weeks and make a fresh batch.***

Unlike many store bought rinses, this natural method contains no bleach and is perfect for removing tartar and leaves your mouth fresh and clean. Will it whiten your teeth after one treatment? No, it won’t. It will however, gradually whiten and strengthen your teeth and gums over time in a healthy, safe and natural way that won’t harm your gums and tooth enamel. This will save you a lot of money and pain in the future when you realize everyone that’s been bleaching has to buy a whole new mouth, can’t eat or drink foods due to gum erosion and intense gum sensitivity, or worse, finds out they have mouth cancer from all the chemicals and unsafe treatments. Like most things in life: slow and steady wins the race!

Because I’m always looking for home remedies for all things health and beauty related, I will probably be posting more regarding keeping our smiles healthy, happy and pearly!

Stay tuned until then (and feel free to send me pics if you try this remedy and want to share your results)…
The Vickylicious